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Mindfulness for busy people!

Our classes are suitable for anyone.

They combine Buddhist teaching and modern day mindfulness.

All meditations are guided.

Autumn sessions

Begin 12th September & conclude Monday 28th November

The sessions take place
@
Unitarian Church, Aberdeen, 43a Skene Terrace, AB10 1RN

Mondays 7.30 – 9.00 pm

£6 per session or £8 for special events

Special events

Lama Jiga is teaching throughout September

 Click here to book online now!

  Saturday sessions (10.30 – 1.00)

to begin spring 2017

if there’s enough interest!

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